Classes
Envision the birth you want. The one you believe in.
And do it with the intimacy of a private class series. YOU decide who will share the sessions with you. Come alone, with your spouse, or invite a family member or friend. Class time is YOUR time! I recommend at least a 4 class series although the determination of class content is always up to you. Recommended topics include 1) nutrition and prenatal exercise, 2) understanding labor & comfort measures, 3) applying what you've learned, 4) breastfeeding, care of the newborn & birth of a family.
The 2 1/2 hour classes are 400 pesos. They are arranged by appointment only. I am now dividing my time between Mexico and California and our time together requires some planning but is definitely do-able! Organic red raspberry tea and homemade bread are still served at every class. :)
YOUR questions and concerns are always the focus. Want to learn how to make a healthy snack? I love to share my recipes! Eager to see a beautiful birth video? We'll pop one in the VCR or DVD player. Uncertain about research on vaccinations or recommendations of the World Health Organization? We'll check my extensive files on the computer or do a search together. These hours of preparation don't teach you how to birth (your body already knows that!) but do help you navigate your choices and learn how to make the experience an exciting and unforgettable one.
Friends of yours said that their childbirth classes were boring?
They didn't take them with me!
